Are you a woman who is … hurtling into midlife.
You’re frustrated, struggling to lose weight and nothing you seem to do works anymore. Not only that, but you’re probably feeling tired and drained all the time and your anxiety hits the ceiling on a regular basis.
These symptoms can leave us feeling helpless and out of control. We don’t know where to get help or who to turn to. Learning how the body actually works at this time of life is crucial especially if you are wanting to regain your health and reduce those extra inches.
I’m in the menopause myself so I’m in the perfect position to speak from experience as well as offer my expertise. I’ll show you how it’s possible to get your energy back, boost your wellness and drop a dress size, and do you know what, it doesn’t even have to be difficult once you know how.. Don’t get me wrong, I know it isn’t always easy, especially when you are lost and seem to be going round in circles.
What I want you to do is reach out and I will hold your hand and guide you.
My background is in fitness and nutrition for the past 28 years and trust me when I say I’ve seen ever diet and every fad. Remember the cabbage soup diet? Yes, we’ve all been there. I know it can be so confusing and hard work to know what to do for the best with all the conflicting information out there.
I know what works especially in mid-life, so let me help you to take all the guess work out, so you don’t have waste anymore time and money. Email me now and let’s jump on a call to find out where you’re at and how I can help karen@topazfitnessacademy.comI am text block.
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