Are you a woman who is …
Over 40 frustrated, struggling to lose weight and nothing you seem to do anymore works and you’re in desperate need of some expert advice?
Or…
Approaching the menopause, feeling helpless and out of control at the sudden weight gain and don’t know where or who to turn…?
Then learning how the body actually works at this time of life is crucial especially if you are wanting to regain your health and drop those extra inches.. And I am here dedicated to helping you with just that!
I’ll show you how possible it actually is and how it doesn’t even have to be difficult once you know how..
As a Fellow Woman approaching her mid 40s, I know it isn’t always easy…
As my background is in fitness and nutrition I know it can be so confusing and hard work to know what to do for the best with all the conflicting information there is out there.. one day the media say this then that…but with being in the industry for over 18 years now and having taught every faddy fitness trend going I know what works and what actually is just a waste of time
So let me help you to take all the guess work away for you so you don’t have waste anymore time.